6 10, 2021

My favorite coaches… Phil Jackson

2021-05-07T18:48:12+00:00

Phil Jackson is a basketball legend and unquestionably, my favorite coach in any sport.  Throughout his Hall of Fame coaching career, Jackson won 11 NBA championships with the Chicago Bulls

My favorite coaches… Phil Jackson2021-05-07T18:48:12+00:00
30 09, 2021

Thursday Thoughts: Taking on board feedback

2021-05-05T15:54:00+00:00

Taking on board feedback is a vital part of any young athletes journey.  Being open to your coach, internalizing their words and reflecting upon their substance can all increase your

Thursday Thoughts: Taking on board feedback2021-05-05T15:54:00+00:00
23 09, 2021

Thursday Thoughts: Performing Under Pressure

2021-05-05T15:45:27+00:00

Performing under pressure is key.  This is a fantastic infographic and we should use it in several ways.  Reflect upon the words, what they mean to you and how they

Thursday Thoughts: Performing Under Pressure2021-05-05T15:45:27+00:00
16 09, 2021

Thursday Thoughts: Mental Toughness

2021-05-05T15:39:22+00:00

Mental toughness is frequently the difference between winning and losing, especially in a sport such as squash that requires a mixture of complex decision making and good old fashioned physicality. 

Thursday Thoughts: Mental Toughness2021-05-05T15:39:22+00:00
Go to Top