As we have dealt with in other blog posts, I enjoy searching the web in search of information and inspiration. One of the blogs I always make sure I catch up on is from a former colleague of mine, Paul Gamble. When I was National Performance Director for Scottish Squash, Paul was one of the outstanding coaches on staff and led the Strength and Conditioning Program for many years. Outside the squash world, Paul has managed to make an impact in athletics, rugby and as an author… truly a renaissance man! His website is informedinsport.com and is a repository of diverse information and observations from the world of high performance sport… can’t recommend it highly enough.
